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Rico Lagman

Current Residence: Chicago IL

Certifications: Certified Bike Commuting Survivalist

What types of classes do you teach: Cycling

What location do you teach at: VQ Chicago

What should I expect when taking your class: Expect an instructor with knowledge from over 10 years of involvement within the Vision Quest coaching systems. I'm here to help you get fit and reach all of your fitness goals no matter what they are.

Favorite pastime when not training or coaching: Anything that's fun and keeps me busy....soccer, volleyball, running, camping, surfing, rock climbing, or working on my car.