Performance Lab
Where science meets Performance
Like our athletes, our coaches and staff are on the constant search for the latest training methods and practices. That's why we've teamed up with some of the best technologies in sports science to bring you a suite of services to take you to the next level. Whether you are a professional athlete or a weekend warrior, one-on-one work with Vision Quest offers key insights and structure for athletes looking to take their best to a higher level.
Performance Evaluation
Assess, train, perform. There may be several paths to get to the same result, but with our expertise we'll cut the learning curve and get you results faster.
Metabolic Testing
Understanding and pushing your limits. Learn the key ingredients to use your training time efficiently to raise your best to a higher level
Sweat Testing
Understanding electrolyte and fluid loss. When it comes to hydration, one-size-fits-all doesn't cut it
Dexafit Testing
What Are You Made Of?Stop the guesswork, create a baseline, see the change
VO2 Max Fitness Test
Standard trackers miss what matters most—your oxygen efficiency. At DexaFit Highland Park, VO2 Max testing reveals how your body uses energy, helping you train smarter and boost performance.
Resting Metabolic Rate (RMR)
Find out your body’s exact calorie burn at rest through DexaFit Highland Park’s RMR Metabolic Test. Armed with these insights, you can create personalized plans to enhance fat loss, build muscle, and boost your health journey.
Kinotek Movement Assessment
A comprehensive score to track your progress over time, helping you better understand your body, identify areas for improvement, and optimize your workouts for enhanced performance and injury prevention.
Nutrition Consultations
A personalized nutrition consultation helps you understand how your choices affect your energy, focus, and long-term health. Using your own data, we tailor your plan to fit your schedule, food preferences, and goals.
Wellness Blood Testing
Discover insights on heart health, energy, and recovery with our advanced blood testing program. Small sample, big impact—so you can make smarter choices every day.
NEED HELP CHOOSING?
Not sure which test or class fits your goals? Contact us and we’ll help match you to the right starting point.