PERFORMANCE EVALUATIONS

Access, Train, Perform

 
ATHLETE'S JOURNEY

 

We believe you are more capable than you believe yourself to be, measuring growth and building confidence, finding the athlete within with purpose and structure

Our philosophy at Vision Quest Coaching is Asses, Train, Perform. We believe in finding your baseline before our first training session. To do so, we request that all new athletes and prospective VQ members take a Performance Evaluation. This is the first step to find your baseline before your first training session.

This is a one time evaluation is conducted by Robbie Ventura who has personally performed over 3,000 evaluations at the Vision Quest Highland Park location. It is used to gauge your current athletic level to see where it can be improved upon. A Performance Evaluation is required if you:

• Have a goal in mind and need to understand what it will take to get there
• Are a beginner and need a place to start
• Have been training hard but aren't seeing the desired results
• Are wanting to become a member of Vision Quest
• Haven't taken a class with us prior but want to start training with us

PERFORMANCE EVALUATION INCLUDES

 

Blood Lactate Power Test Bike Fit Analysis Pedal Stroke Analysis Blood Pressure Test Strength and Stability Evaluation

Blood Lactate
Power Test

Bike Fit
Analysis

Pedal Stroke
Analysis

Power & Heart Rate Zone Development

Strength & Stability
Evaluation

After your initial evaluation, we will perform a Post Evaluation Analysis consisting of:

  • A Training Consultation followed by goal setting
  • Finding your Power and Heart Rate Training Zones
  • A Custom Prescribed Strength and stretching routine
  • Athlete  Specific Areas for growth
  • A thorough Explanation of the Performance Evaluation results
Cost: $300