VQ MEMBER GAZETTE: SUNDAY, JULY 16, 2017

SPECIAL ANNOUNCEMENTS

  • Weekend outdoor cycling & tri ride details will be updated on Wednesday
  • VQ Velogames Fantasy Tour de France league standings after 15 stages:
    1. Robert Philpott
    2. Colin Donlan
    3. Jamie Begelman
    4. Jennifer Eckstein
    5. Rick Wohlner
  • Just for VQ members, receive 20% off when you upgrade to a Training Peaks premium account with promo code VQC20

WEEK 4
INTENSITY 1 RIDE

WEEK 4
INTENSITY 2 RIDE

W PRIME

VQHP: Weds 8:30am
VQC: Thurs 6:30am, 4:30pm, 6:00pm

WEEKDAYS

  • VQHP is back to it's normal indoor schedule after last week's parking lot flooding

22 | SAT

  • 7:30am Outdoor Cycling Ride: We will be leaving from VQ Highland Park for interval work at Saunders. This ride is for VQ members with a power to weight ratio of 3.1 and above

23 | SUN

  • 7:30am Outdoor Cycling Ride: We will be leaving from VQ Highland Park for interval work at Saunders. This ride is for VQ members with a power to weight ratio of 3.0 and below

LOOKING AHEAD

August 25-26
Ride Across Wisconsin

Whether you are looking to keep up with the Trek-Segafredo Team or looking for an epic endurance ride to finish, Ride Across Wisconsin is for you!

VQ's RAW Event Package will take care of the logistics so you can focus on the ride, including:
  • RAW entry fee
  • Private VQ shuttle from Kenosha to Dubuque, IA on Friday, August 25th
  • Bike & luggage transport from Kenosha to Dubuque
  • Friday night stay at Hotel Julien Dubuque (double occ)
  • Luggage transportation from Dubuque to Kenosha
  • Day bag access at the halfway point of ride
  • Friday night dinner and Saturday morning breakfast
Click here for all the details

JULY

AUGUST

SEPTEMBER

Mon 7/3: VQ will close at 12:00pm for 4th of July

Tues 7/4: VQ closed for 4th of July

Sat 7/8:
VQ Madison Ride #1

7/7 - 7/9:
VQ Double Triple Bypass Event Package
Sat 8/5: VQ Madison Ride #2

Sun 8/13:
VQ Event -  Ironman Steelhead 70.3

8/25 - 8/26: VQ Event - Ride Across Wisconsin
Sun 9/10: VQ Event - Ironman Wisconsin

Sun 9/17: VQ Event - North Shore Century