Virtual VQ
The Vision Quest Virtual Indoor Ride Experience
Zoom into improved fitness with VQ. Training requires discipline, accuracy and consistency. Most of us need help in executing on these concepts, and VQ is here to help! We are now live streaming interactive, structured indoor cycling workouts through Zoom, 7 days a week. All you need is your bike and trainer. Get a sample of our on-demand workouts below, then sign up to join us live!
Get Ride Ready
Equipment Needed
- Bike
- Indoor Trainer
- Cycling clothing & shoes
- Fan (keeping cool is key!)
- Sweat towel
- TV/phone/tablet
Optional Training Tools
Use the same Garmin screen set up we do! Click here for a Garmin set up video
We've created a power guide to help you follow along with the workout.
On-Demand Virtual Cycling Workouts
VQ is excited to share two virtual workouts that you will enjoy while keeping you in great shape! These workouts are full of PRO tips on how to train smarter, ride more efficiently and show you the best way to get stronger!
"Going Postal" VO2 Build with Robbie
Build your VO2 max with fun high intensity intervals
"Triple Bypass" with Robbie
Improve your climbing through cadence and power targets
Ready to Get Started?
