VQ & You: Alan Pollack

I joined Vision Quest Coaching in fall 2005 with the intent of learning the art of group riding. I had previously been a runner for a number of years and gave it up in the mid-90s (too many Advils for too few miles). I started to attend spin classes and ultimately bought a hybrid bike to ride for exercise. I grew to enjoy biking. Read More

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OH NO! I Crashed my Bike...Now What?

When the arrival of spring means you haven’t ridden your bike outside for several months, which is probably the case for a good portion of the Midwest cycling community, it’s likely that it will take you a few rides to get your handling skills back in order. Read More

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